Please view the first third of our form
Please view our little set of qigong
Harmony of body, mind and spirit
Comes when you practice the internals.
You don’t even have to pay for it.
It’s always there when you practice.
In the dojo, we let things be.
We achieve peace.
Stress, tension, obsessive thoughts,
Racing around,
Those are road blocks to the flow of chi.
They are gifts of the modern world.
They are waiting for us outside the dojo.
Inside the dojo,
We practice the Way of the Ancients.
We harmonize with the Tao.
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